Category: nutrition

Showing all posts with category nutrition
3 months ago

5 Mocktails And Cocktails For Summer

Looking for some fun summer cocktails (or mocktails) with a healthy twist? You’ve come to the right place! Here I’ll give you the recipes for my top 5 summer cocktails and mocktails. Summertime calls for cool, refreshing drinks. Whether y...

3 months ago

Gluten-Free Chocolate Waffles

Hungry for chocolate for breakfast? Try these healthy Gluten-Free Chocolate Waffles! Waffles for me have always been a comfort food. Something we make on special occasions as a treat for a fun brunch at home for friends or family. Recently we had our...

3 months ago

Top 6 Types of Water Filters

There’s no doubt that drinking enough water is absolutely essential to overall health, and it all starts with picking the right water filter. Water purification systems work in many different ways to remove harmful toxins, chemicals, and contam...

3 months ago

Easiest Crunchy Coleslaw

This Easiest Crunchy Coleslaw is quick to make and the perfect side for lunch or dinner. Whipping up a quick salad one of my fortes. Salads are my go-to lunch and a staple for every dinner. In all honesty, I have eaten salad for breakfast on some occ...

3 months ago

What Are Electrolytes?

What are electrolytes and how do I know whether or not I’m getting enough of them? When most people hear electrolytes, they immediately think of sports drinks and tablets used by athletes. If we’re exercising and sweating, we should be re...

3 months ago

Piña Colada Sherbet

This Piña Colada Sherbet is delicious, dairy free, simple dessert packed with fresh fruit. We are always looking for fun and healthy alternatives to familiar recipes here at Nutrition Stripped. Familiar flavors and ingredients but used in a health-co...