Hi friends! Hope you’re having a lovely week. I had so much fun reading your comments yesterday. Glad I’m not the only one who Googles everything all day long.
Summer is officially here!
Here’s the girls on their first day of school,
and here they a...
The first article in this series on food and mood explains the chemical basis for how food affects our mood. In this article, we’ll talk more about specific foods and eating habits that affect your mood and the burgeoning field of Nutriti...
Wondering which smartwatches or apps work with your Runtastic app? Find all of them right here!
The post Runtastic Integration – Which Watches, What Apps and How It Works appeared first on Runtastic Blog.
File this one under creepy pick-up lines.
The other night, I was searching for “Do people speak Dothraki?” <— the language that they speak in Game of Thrones. I was ecstatic to find out that yes there are people that INTO IT to learn an entire fic...
From challenges to live cheering: we’ve packed Runtastic full of great features, and we’re always adding to the list of Runtastic features!
The post Get More out of Your Runs with These 4 Runtastic Features appeared first on Runtastic Blog.
During the last 25 years, we’ve certified over 110,000 professionals. To celebrate, we’ve selected 25 grads to showcase. Meet our& next featured grad, Amilia Brady, an AFPA Holistic Nutritionist, an inspiring mom who reinvented her career...
Hi friends! Happy Monday to you! I hope you’re having a great day so far. I woke up with some kind of funk – P is coughing up a storm, too – so looks like we’ll be laying low today. We had an awesome fun-filled weekend with the fam, and I...
As summertime heats up, the need to cool down is more powerful than ever! We want you to be prepared, and the best way...
The post 5 Smoothie Recipes to Keep Your Cool This Summer appeared first on Anytime Fitness Blog.
Why only spend time with co-workers only at work? Here’s what Runtastics like to do together in their leisure time
The post Quality Time at Runtastic — How We Spend Time Together appeared first on Runtastic Blog.
Quick, cheap, and tasty: Top these gloriously healthy black bean burgers with your favorite fixins and enjoy the beautiful weather!
The post Inexpensive 5-Ingredient BBQ Black Bean Burgers You Need to Try appeared first on Anytime Fitness Blog.
Prepare to be amazed by how good whipped frozen bananas and flavoring can pretend to be ice cream! It's simple to make, delicious & leaves you guilt-free.
The post Kid-Friendly Banana Nutella Ice Cream appeared first on Anytime Fitness Blog.
Whether you’re headed to a picnic, a pool party, or a barbeque, one thing is for sure – potluck season is in full swing! And...
The post The Best Healthy Summer Dishes to Please Any Crowd appeared first on Anytime Fitness Blog.
You've discovered what you like to do, but are you thinking about your total cardio time and intensity? Let's break down your options and the results.
The post How to Be Smart About Your Cardio Time appeared first on Anytime Fitness Blog.